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What is Mindfulness? – And Why it is CRUCIAL for Working Professionals

What is Mindfulness? – And Why it is CRUCIAL for Working Professionals

by Dr. Logan Jones | Sep 29, 2022 | Mindfulness

What is Mindfulness? – And Why it is CRUCIAL for Working Professionals “Live in the moment,” “the time is now,” “there’s no time like the present.’ I’m sure you’ve heard at least one of these adages at one point or another, but what do they really mean? What...
3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS

3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS

by Dr. Logan Jones | Sep 29, 2022 | Healthy Living, Entrepreneur, Depression, Habits for Growth, Healing

3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS 3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS In life, we encounter countless obstacles to our progress and success. If it’s not bad timing, it’s money issues; if it’s not money, it’s poor health, or being too tired, or...
Self-Love, Authenticity, and Social Media

Self-Love, Authenticity, and Social Media

by Dr. Logan Jones | Oct 3, 2018 | Habits for Growth

Self-Love, Authenticity, and Social Media Self-Love, Authenticity, and Social Media Self-love is all the craze nowadays; you can find thirty-day self-love selfie challenges and other trends on social media platforms like Instagram and Facebook.  There are blogs,...
DUALITY – The Importance of Finding BALANCE In Your Identity

DUALITY – The Importance of Finding BALANCE In Your Identity

by Dr. Logan Jones | Sep 18, 2018 | Habits for Growth

DUALITY – The Importance of Finding BALANCE In Your Identity DUALITY – The Importance of Finding BALANCE In Your Identity We live in a society controlled by labels. As soon as we’re born, we’re told who we ought to be, how we ought to think, and who we ought to hang...
35 Self-Care Tips to Thrive in a New Year

35 Self-Care Tips to Thrive in a New Year

by Dr. Logan Jones | Sep 5, 2018 | Healthy Living, Habits for Growth, Psychology 101

35 Self-Care Tips to Thrive in a New Year Self-Care Guide: 35 Self-Care Tips to Thrive in the Rest of 2018 Self-care is en trend at the moment, and even though many have been practicing self-care without necessarily calling it that for years, naming it and claiming...
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