by Dr. Logan Jones | Sep 29, 2022 | Healthy Living, Entrepreneur, Depression, Habits for Growth, Healing
3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS 3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS In life, we encounter countless obstacles to our progress and success. If it’s not bad timing, it’s money issues; if it’s not money, it’s poor health, or being too tired, or...
by Dr. Logan Jones | Mar 12, 2018 | Mindfulness, Depression
Disrupting Negative Narratives – How to Stop Negative Self-Talk DISRUBTING NEGATIVE NARRATIVE – HOW TO STOP NEGATIVE SELF-TALK “No one is perfect,” “we all make mistakes,” “fall to get back up.” What do all these thoughts have in common? They remind us...
by Dr. Logan Jones | Mar 9, 2018 | Depression
5 Self-Help Books for Depression 5 Self-Help Books for Depression Depression is a very real and significant mental health disorder that can and should be treated. As a therapist, I work with clients every day, providing emotional support to help them get at the root...