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3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS

3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS

by Dr. Logan Jones | Sep 29, 2022 | Healthy Living, Entrepreneur, Depression, Habits for Growth, Healing

3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS 3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS In life, we encounter countless obstacles to our progress and success. If it’s not bad timing, it’s money issues; if it’s not money, it’s poor health, or being too tired, or...
Self-Love, Authenticity, and Social Media

Self-Love, Authenticity, and Social Media

by Dr. Logan Jones | Oct 3, 2018 | Habits for Growth

Self-Love, Authenticity, and Social Media Self-Love, Authenticity, and Social Media Self-love is all the craze nowadays; you can find thirty-day self-love selfie challenges and other trends on social media platforms like Instagram and Facebook.  There are blogs,...
DUALITY – The Importance of Finding BALANCE In Your Identity

DUALITY – The Importance of Finding BALANCE In Your Identity

by Dr. Logan Jones | Sep 18, 2018 | Habits for Growth

DUALITY – The Importance of Finding BALANCE In Your Identity DUALITY – The Importance of Finding BALANCE In Your Identity We live in a society controlled by labels. As soon as we’re born, we’re told who we ought to be, how we ought to think, and who we ought to hang...
35 Self-Care Tips to Thrive in a New Year

35 Self-Care Tips to Thrive in a New Year

by Dr. Logan Jones | Sep 5, 2018 | Healthy Living, Habits for Growth, Psychology 101

35 Self-Care Tips to Thrive in a New Year Self-Care Guide: 35 Self-Care Tips to Thrive in the Rest of 2018 Self-care is en trend at the moment, and even though many have been practicing self-care without necessarily calling it that for years, naming it and claiming...
How to NOT Get Stuck “In Your Feelings”

How to NOT Get Stuck “In Your Feelings”

by Dr. Logan Jones | Aug 30, 2018 | Healthy Living, Mindfulness, Habits for Growth

How to NOT Get Stuck “In Your Feelings” How to NOT Get Stuck “In your Feelings” Thanks to rapper Drake and his catchy summer hit, the “In My Feelings” challenge has taken the internet by storm. But what does it mean to be in your feelings? To be “in your feelings”...
5 Free-Writing Journal Exercises for Stress and Anxiety Relief

5 Free-Writing Journal Exercises for Stress and Anxiety Relief

by Dr. Logan Jones | Aug 29, 2018 | Healthy Living, Habits for Growth

5 Free-Writing Journal Exercises for Stress and Anxiety Relief 5 Free-Writing Journal Exercises for Stress and Anxiety Relief As a therapist, I work every day with clients who want to transform parts of themselves and to lead happier, healthier, and more fulfilling...
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