by Dr. Logan Jones | Sep 29, 2022 | Healthy Living, Entrepreneur, Depression, Habits for Growth, Healing
3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS 3 REASONS WHY WE SELF-SABOTAGE OUR OWN SUCCESS In life, we encounter countless obstacles to our progress and success. If it’s not bad timing, it’s money issues; if it’s not money, it’s poor health, or being too tired, or...
by Dr. Logan Jones | Sep 5, 2018 | Healthy Living, Habits for Growth, Psychology 101
35 Self-Care Tips to Thrive in a New Year Self-Care Guide: 35 Self-Care Tips to Thrive in the Rest of 2018 Self-care is en trend at the moment, and even though many have been practicing self-care without necessarily calling it that for years, naming it and claiming...
by Dr. Logan Jones | Aug 30, 2018 | Healthy Living, Mindfulness, Habits for Growth
How to NOT Get Stuck “In Your Feelings” How to NOT Get Stuck “In your Feelings” Thanks to rapper Drake and his catchy summer hit, the “In My Feelings” challenge has taken the internet by storm. But what does it mean to be in your feelings? To be “in your feelings”...
by Dr. Logan Jones | Aug 29, 2018 | Healthy Living, Habits for Growth
5 Free-Writing Journal Exercises for Stress and Anxiety Relief 5 Free-Writing Journal Exercises for Stress and Anxiety Relief As a therapist, I work every day with clients who want to transform parts of themselves and to lead happier, healthier, and more fulfilling...
by Dr. Logan Jones | Aug 8, 2018 | Healthy Living, Habits for Growth
How to Manage Your Fears and Live More Freely How to Manage Your Fears and Live More Freely Fear is an emotion that evolves as we go through life. When we’re young, we fear imaginary threats: darkness, monsters, the boogeyman. As we grow into adults, we learn not to...
by Dr. Logan Jones | Aug 3, 2018 | Healthy Living, Habits for Growth, Healing
How to Move Beyond Your Comfort Zone and Break the Cycle of Pain Move Beyond Your Comfort Zone and Break the Cycle of Pain When you were a child, you might have touched a hot stove or radiator and gotten burned. It only took that one time for you to get the message:...
