by Dr. Logan Jones | Mar 14, 2018 | Entrepreneur, Mindfulness
SELF-AWARENESS FOR ENTREPRENEURS: HOW TO DEVELOP EMOTIONAL INTELLIGENCE AND BECOME MORE SUCCESSFUL SELF-AWARENESS FOR ENTREPRENEURS: HOW TO DEVELOP EMOTIONAL INTELLIGENCE AND BECOME MORE SUCCESSFUL You had an innovative idea, this idea became your heart’s...
by Dr. Logan Jones | Mar 12, 2018 | Mindfulness, Depression
Disrupting Negative Narratives – How to Stop Negative Self-Talk DISRUBTING NEGATIVE NARRATIVE – HOW TO STOP NEGATIVE SELF-TALK “No one is perfect,” “we all make mistakes,” “fall to get back up.” What do all these thoughts have in common? They remind us...
by Dr. Logan Jones | Mar 9, 2018 | Depression
5 Self-Help Books for Depression 5 Self-Help Books for Depression Depression is a very real and significant mental health disorder that can and should be treated. As a therapist, I work with clients every day, providing emotional support to help them get at the root...
by Dr. Logan Jones | Mar 7, 2018 | Mindfulness
5 WAYS TO BE MORE MINDFUL 5 WAYS TO BE MORE MINDFUL Alarms, agendas, calendars, planners. Meetings, schedules, emails, phone calls. Reminders, to-do lists, likes, and shares. We live in the digital an age of incessant planning, and evaluation, and attention...
