5 WAYS TO BE MORE MINDFUL

5 WAYS TO BE MORE MINDFUL

5 WAYS TO BE MORE MINDFUL 5 WAYS TO BE MORE MINDFUL   Alarms, agendas, calendars, planners. Meetings, schedules, emails, phone calls. Reminders, to-do lists, likes, and shares. We live in the digital an age of incessant planning, and evaluation, and attention...