by Dr. Logan Jones | Aug 8, 2018 | Healthy Living, Habits for Growth
How to Manage Your Fears and Live More Freely How to Manage Your Fears and Live More Freely Fear is an emotion that evolves as we go through life. When we’re young, we fear imaginary threats: darkness, monsters, the boogeyman. As we grow into adults, we learn not to...
by Dr. Logan Jones | Aug 3, 2018 | Healthy Living, Habits for Growth, Healing
How to Move Beyond Your Comfort Zone and Break the Cycle of Pain Move Beyond Your Comfort Zone and Break the Cycle of Pain When you were a child, you might have touched a hot stove or radiator and gotten burned. It only took that one time for you to get the message:...
by Dr. Logan Jones | Jul 25, 2018 | Habits for Growth, Healing, Uncategorized, Healthy Living, Mindfulness
6 Tips for Gratitude as a Way Of Life 6 Tips for Gratitude as a Way Of Life What is gratitude? We have all heard the word and have been encouraged to be grateful, but what does it mean to practice gratitude as a way of life? Gratitude is a way of life, it is the...
by Dr. Logan Jones | Jul 17, 2018 | Healthy Living, Mindfulness, Habits for Growth
HOW TO: Listen To Your Intuition HOW TO: Listen To Your Intuition “Follow your heart.” “Trust your gut.” These familiar old adages encourage us to find our paths by listening to our intuition. What exactly is intuition? Intuition is your internal compass—the part of...
by Dr. Logan Jones | Jul 14, 2018 | Healthy Living, Habits for Growth
When It’s Time To LET GO: 8 Toxic Relationships You Should Leave Behind When It’s Time To LET GO: 8 Toxic Relationships You Should Leave Behind Relationships can be a challenge to navigate, and often, the longer we’ve known someone, the harder it can be to see when...
by Dr. Logan Jones | Jul 10, 2018 | Healthy Living, Habits for Growth
Everything You Need Is Within You: Returning To Joy Everything You Need Is Within You: Returning To Joy As human beings, we all have different goals, desires, and definitions of success, but there is one thing we have in common: the desire to find purpose. One life...
